Guided exposure sessions that help you get better. Built by psychologists, engineers, and people with obsessive thoughts just like you.
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Co-Founder & CEO
Entrepreneur and former Facebook engineer with obsessive thoughts. On a mission to make evidence-based ERP coaching accessible to everyone.
Get immediate help for intrusive thoughts in the moment. Talk naturally with our AI obsession coach trained in ERP principles, and won't provide reassurance.
Ferris recommends custom lessons based on your subtype and symptoms; to ensure you get better.
Create structured exposure plans for lasting change. Work through systematic exercises tailored to your specific triggers.
Contamination, harm, sexual orientation, fear of psychosis - whatever your subtype, our experience adapts to your specific needs.
Whether you're just starting or have already done ERP with a coach, get the right level of support for where you are.
Built on Exposure and Response Prevention, the gold standard treatment recommended by obsession specialists worldwide.
Quality coaching that's accessible to everyone
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Day or night, weekends, holidays โ we answer. No chatbots, just real people who understand.